Manage your weight better with FITXP
Know the calories and protein in every meal from a single photo.
Weight loss starts with knowing what you eat. Photograph your meal and FITXP estimates its calories, protein, carbohydrates and fat — no searching a database for every ingredient.
Set your goal weight and weekly pace, and FITXP gives you daily targets to hit. Your workouts, steps, water and weight sit beside them, so you can see what is working.
Free to download on iOS and Android.
Three ways FITXP helps with weight loss
Log a meal in the time it takes to take a photo
Use your camera or a photo from your gallery. Or describe the meal in a sentence, pick it from your food bank, or copy it from yesterday.
Keep protein up while calories come down
FITXP sets a daily protein target alongside your calories, and shows both after every meal — so you know by lunchtime whether dinner needs more protein.
Watch the numbers that prove it
Record your weight, body fat and muscle mass and see them over time. FITXP also scores your diet and your exercise every day.
The numbers that matter for weight loss, from one photo
- Calories
- Protein
- Carbohydrates
- Total fat
Every meal also records fiber, sugar, saturated fat, sodium, cholesterol and estimated Blood Sugar Impact, from a single photo.
Nutrition estimate
From one photo · grilled chicken, quinoa, sweet potato, rocket
- Calories
- 538
- Protein
- 38 g
- Carbohydrates
- 43 g
- Fiber
- 7 g
- Sugar
- 6 g
- Total fat
- 20 g
- Saturated fat
- 3.5 g
- Sodium
- 190 mg
- Cholesterol
- 85 mg
Blood Sugar Impact
Low · spike score 18
Example estimate for the meal pictured. Blood Sugar Impact is estimated from the meal’s nutrition — it is not a glucose reading.
Targets built around you
Set a target weight and a weekly pace when you sign up, and FITXP works out daily calorie, protein, carbohydrate and fat targets to match.
FITXP scores your food and your exercise every day
One screen shows your calories, protein, water, steps, exercise and supplements against your targets, with a score for your diet, your exercise and your day overall. Check it before dinner and you still have time to close the gap.
FITXP is also built for
Small changes you can keep.
See what's on your plate, then make small changes that support your nutrition and fitness goals. You don't need a perfect diet to start.
- No CGM or glucometer needed
- Cancel anytime from your store account
- In English and Arabic
Questions about FITXP for weight loss
How does FITXP count calories from a photo?
FITXP identifies each food in the photo, estimates its portion, and works out calories, protein, carbohydrates and fat for every ingredient before adding them up. You can also describe a meal in words, pick one from your food bank or copy one from a previous day.
How does FITXP set my daily calorie target?
FITXP estimates your maintenance calories with the Mifflin-St Jeor equation and your activity level, then adjusts for your target weight and weekly pace using roughly 7,700 kcal per kilogram of body-weight change. Protein, carbohydrate and fat targets are set to match.
Can I track workouts, steps and weight in FITXP too?
Yes. FITXP tracks workouts, steps, water and supplements next to your meals, records your weight, body fat and muscle mass over time, and scores your diet and exercise every day.
Is FITXP free?
FITXP is free to download on iOS and Android. Logging meals and AI analysis are part of FITXP Pro, a subscription. Whatever you log stays readable for as long as you keep your account, subscribed or not.
The formulas and research behind these estimates are listed on Health sources.
Important health information
FITXP is a nutrition, fitness and wellness app intended for general informational purposes. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition.
Blood Sugar Impact values are estimates based on nutritional information and are not measurements of blood glucose. FITXP should not be used as a substitute for a blood glucose meter, continuous glucose monitor or professional medical advice.
Always consult a qualified healthcare professional regarding medical conditions and before making significant changes to your diet, exercise or health routine.