Nutrition for
High cholesterol
FITXP makes it easier to see the nutrients relevant to cholesterol-conscious eating. Track saturated fat, total fat, fiber, cholesterol, calories and other nutritional information across your meals.
Instead of looking at individual foods in isolation, your food diary helps you understand your overall eating patterns and make more informed choices.
Free to download on iOS and Android.
Nutrition estimate
From one photo · grilled chicken, quinoa, sweet potato, rocket
- Calories
- 420
- Protein
- 36 g
- Carbohydrates
- 38 g
- Fiber
- 6 g
- Sugar
- 7 g
- Total fat
- 12 g
- Saturated fat
- 2.5 g
- Sodium
- 430 mg
- Cholesterol
- 85 mg
Blood Sugar Impact
Low · spike score 18
Example estimate for the meal pictured. Blood Sugar Impact is estimated from the meal’s nutrition — it is not a glucose reading.
What FITXP tracks for high cholesterol
- Saturated fat
- Total fat
- Fiber
- Cholesterol
- Calories
Every meal also records protein, carbohydrates, sugar, sodium and estimated Blood Sugar Impact, from a single photo.
Set up around you
Tell FITXP your cholesterol is high when you sign up, and your daily dietary cholesterol target drops from 300 mg to 200 mg.
Nutrition and fitness, together
Track your food alongside workouts, steps, activity, water intake and daily habits. See your progress over time and understand how your everyday choices add up.
FITXP is also built for
Important health information
FITXP is a nutrition, fitness and wellness app intended for general informational purposes. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition.
Blood Sugar Impact values are estimates based on nutritional information and are not measurements of blood glucose. FITXP should not be used as a substitute for a blood glucose meter, continuous glucose monitor or professional medical advice.
Always consult a qualified healthcare professional regarding medical conditions and before making significant changes to your diet, exercise or health routine.