FITXP — Nutrition and Fitness
Specialized nutrition tracking for weight loss, prediabetes, Type 2 diabetes, cholesterol, and fatty liver.
Free to download on iOS and Android. No CGM or glucometer needed.
FITXP reads one photo for every number your goal depends on
Take a photo of your plate. FITXP estimates its calories, protein, carbohydrates, fiber, sugar, fat, saturated fat, sodium and cholesterol — and how the meal may affect your blood sugar.
Managing prediabetes? Watching your cholesterol? Choose your goal on the label and FITXP highlights the numbers to read first.
Nutrition estimate
From one photo · grilled chicken, quinoa, sweet potato, rocket
- Calories
- 538
- Protein
- 38 g
- Carbohydrates
- 43 g
- Fiber
- 7 g
- Sugar
- 6 g
- Total fat
- 20 g
- Saturated fat
- 3.5 g
- Sodium
- 190 mg
- Cholesterol
- 85 mg
Blood Sugar Impact
Low · spike score 18
Example estimate for the meal pictured. Blood Sugar Impact is estimated from the meal’s nutrition — it is not a glucose reading.
Snap a photo and track your food
Snap a photo of your meal instead of manually searching for every ingredient. Or pick one from your gallery, type what you ate, or re-add a meal you log often.
- Calories
- Protein
- Carbohydrates
- Total fat
- Fiber
- Sugar
- Sodium
- Cholesterol
- Blood Sugar Impact
Blood Sugar Impact Estimator
Every meal also gets an estimate of how it may affect blood sugar, based on its nutritional composition — another way to understand and compare meals beyond calories and macros.
An estimate, not a glucose reading. No CGM or glucometer needed.
One tracker, focused on what you’re managing
Whether you’re focused on weight management, fitness, prediabetes, Type 2 diabetes, high cholesterol or fatty liver, FITXP helps you understand what you’re eating and make more informed everyday food choices.
- Weight lossCalories, protein and macros, alongside your workouts, steps and weight.
- Calories
- Protein
- Carbohydrates
- Total fat
- PrediabetesCarbohydrates, sugar, fiber and protein — with the estimated Blood Sugar Impact of every meal.
- Carbohydrates
- Sugar
- Fiber
- Protein
- Blood Sugar Impact
- Type 2 diabetesCarbohydrates, sugar, fiber, protein and more — with the estimated Blood Sugar Impact of every meal.
- Carbohydrates
- Sugar
- Fiber
- Protein
- Blood Sugar Impact
- High cholesterolSaturated fat, total fat, fiber, cholesterol and calories across your whole diary.
- Saturated fat
- Total fat
- Fiber
- Cholesterol
- Calories
- Fatty liverCalories, carbohydrates, sugar, fat, protein and fiber, alongside activity and weight.
- Calories
- Carbohydrates
- Sugar
- Total fat
- Protein
- Fiber
Nutrition and fitness, together
Track your food alongside workouts, steps, activity, water intake and daily habits. See your progress over time and understand how your everyday choices add up.
- Workouts and exercise
- Steps and activity
- Water intake
- Weight and body measurements
- Supplements
- Daily diet and exercise scores
FITXP isn’t about following a perfect diet.
It’s about understanding your food better and making small, sustainable improvements that support your personal nutrition and fitness goals.
Questions
Is FITXP only for people with a health condition?
No. FITXP is a nutrition and fitness tracker for anyone who wants to understand their food — whether you're losing weight, building muscle or simply eating better. The parts built for specific conditions, like the Blood Sugar Impact estimate, sit alongside everything else.
Do I need a CGM or glucometer to use FITXP?
No. FITXP estimates the blood sugar impact of your meals from their nutritional composition, so you don't need a continuous glucose monitor or finger-prick glucometer. These values are estimates, not measurements of blood glucose.
Is FITXP free?
FITXP is free to download on iOS and Android. Logging meals and AI analysis are part of FITXP Pro, a subscription — and whatever you log stays readable for as long as you keep your account, subscribed or not.
Can FITXP help with high cholesterol or fatty liver?
FITXP tracks the nutrients involved — saturated fat, total fat, fiber, sugar, dietary cholesterol and calories — across your whole food diary, so you can see your overall eating patterns. It is an informational tool, not a treatment, and your doctor sets your targets.
Does FITXP work for Type 1 diabetes?
FITXP is not designed for Type 1 diabetes insulin dosing. People with Type 1 may still find the meal logging useful, but FITXP should never be used to make insulin decisions.
How does the Blood Sugar Impact estimate work?
FITXP analyzes a photo of your meal to identify foods and estimate carbohydrates, fiber, fat and protein, then scores the likely blood sugar impact. Walking after a meal reduces the estimated spike based on duration, intensity and timing.
Important health information
FITXP is a nutrition, fitness and wellness app intended for general informational purposes. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition.
Blood Sugar Impact values are estimates based on nutritional information and are not measurements of blood glucose. FITXP should not be used as a substitute for a blood glucose meter, continuous glucose monitor or professional medical advice.
Always consult a qualified healthcare professional regarding medical conditions and before making significant changes to your diet, exercise or health routine.