How to Use FITXP — Guides

Five short guides to the things people ask about most.

Each guide walks through one job in the FITXP app, step by step, using the exact labels you see on screen: logging a meal from a photo, reading your daily score, tracking supplements, setting your own calorie and carbohydrate targets, and reaching support. The meal and daily score guides include a short recording of the real app.

A balanced plate of grilled chicken, sweet potato, quinoa and salad leaves on dark slate

ADD YOUR MEALS

Photograph it, describe it, or reuse one you log often.

4 steps · 2 minRead guide

Three small plates in a row on dark slate — a full day of eating at a glance

DAILY SCORE & SUMMARY

One number for your day, and the reasoning behind it.

6 steps · 2 minRead guide

An amber supplement bottle with softgel capsules and tablets on dark stone

ADD SUPPLEMENTS

Record what you take, then tick it off each day.

4 steps · 1 minRead guide

Fresh spinach and broccoli on a modern kitchen scale against a dark background

SET CUSTOM GOALS

Let FITXP work out your targets, or set every number yourself.

5 steps · 1 minRead guide

A cup of green tea, a small plant and a closed notebook on a dark wooden desk

NEED HELP?

A real person reads every message. Tell us what happened.

3 steps · 1 minRead guide

FITXP gives general wellness and nutrition estimates for information only. It is not medical advice, and its figures are estimates that vary between people. Always talk to a qualified healthcare professional about your diet, medication, or conditions such as diabetes.